THINKING OF DIVORCE?

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Perhaps you are having a very difficult time in your marriage—severe enough that you are considering divorce. If at all possible, you want to save your marriage, but you don’t know where to go or how to sort things out. The following may give you a start, a way to look at your options.

FIXABLES IN A RELATIONSHIP

The Fixables are situations which are extremely painful and hurtful to a relationship, but with the sincere mutual effort of both partners, these situations can be overcome. Most frequently, to be “fixable”, the situations require counseling and help from outside resources.

Infidelity

Infidelity is one of the most damaging things that can take place in a marriage. Statistics vary, but estimates are that about 60% of men and 40% of women engage in an extramarital affair at some point in their marriage. The partner who has been betrayed typically feels an enormous surge of emotions—among them denial, anger , rejection, depression, etc. This is only normal—but even infidelity can be overcome if both parties are willing to work at improving the marriage.

Financial Problems

Managing money is one thing most couples are least prepared to do well. Thanks to “easy credit”, debt can mount to the point where a family is overwhelmed. Prolonged financial struggles can seriously undermine the foundation of a loving relationship.

Differing Sex Drives

Some people feel that sex in marriage must always recapture that “first time feeling” over and over. That is not the way it is. The sexual aspect of a successful relationship will change and grow, ebb and tide over the years. It is much more satisfying to adjust, repair and rebuild the sexual relationship with your partner than it is to go out and seek the “first time feeling” over and over again with others.

Boredom

Perhaps we are too comfortable with life in our affluent society. We lack challenges and prefer to live on “auto pilot” instead of seeking new adventures, activities and ways of doing things—including in our marriages. Boredom in marriage can be overcome, but only with determination.

NON-NEGOTIABLES IN A RELATIONSHIP

Abusive Relationships

No one deserves to be abused physically or emotionally, and no one needs to remain in an abusive relationship. Resources are available to help you. For the sake of yourself and any children, it is important to move out of the relationship. Call the phone number shown on the next page if you are seeking advice or help in this regard.

Illegal Activities

At the time you said your wedding vows, you may have promised “for better or for worse”. The word “worse” does not include staying with someone who is breaking the law. Ultimately, a marriage is supposed to be a partnership that makes life better for you and your children. If a partner is engaged in illegal activities (e.g., drugs, theft, scams, etc.) , it is likely that you will be pulled into it as well.

Severe Substance Abuse

A person who is severely abusing alcohol or drugs, and is not open to changing his/her lifestyle, may be beyond your ability to deal with. Get professional help and advice on how to handle your situation.

IF YOU ARE GOING AHEAD WITH A DIVORCE

Learn to Navigate the Legal Process

Several alternatives are open to you—divorce with an attorney handling your case, arbitration and a “do-it-yourself divorce”.

Divorce with a lawyer is most common, especially when the situation turns into a battle. It is often quite expensive and always has at least two losers—the couple, and if children are involved they are also losers.

Arbitration is becoming a popular alternative. Both persons agree to go through an arbitration process with mediators as opposed to lawyers. The arbitration process focuses on cooperation and agreement between spouses as opposed to “battle”.

Do-It Yourself Divorce is growing in use in many States. It allows individuals to complete some or all of the legal paperwork themselves, under the direction of an attorney or authorized individual. It is not a process for everyone, but for some it may work.

Keep Yourself Healthy—Physically and Emotionally

The divorce process is physically and emotionally draining, one of the most difficult experiences a person can have. Throughout the process, it is important for you to maintain physical and emotional health —even though you may feel like withdrawing and giving in to exhaustion and depression. Eat properly, get exercise and seek the support of family, friends and associates. Maintain contacts with your social clubs, church or other support groups. Above all, remember to talk to a licensed counselor if you need to get professional assistance.

Protect the Children

Throughout the difficult divorce process you must do whatever you can to minimize the impact of the divorce on your children. Your kids have the right to love and respect both of their parents. Even though you may want to have that other person out of your life forever, it won’t happen if there are children involved. You must be an adult enough to work towards a peaceful and cooperative relationship that makes for the best possible environment for your children.

 

 Articles

Attention Deficit
Alcohol Abuse
Anxiety
Childhood Sexual Abuse
Children of Divorce
Co-Dependency
Depression
Difficult People
Divorce
Domestic Violence
Eating Disorders
Grief
Loneliness
Obsessive-Compulsive
Parenting Teens
Relationships
Single Parenting

If you  need professional help in dealing  with marriage and relationship problems, call:

De Los Reyes Counseling

(562) 547-0910

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Reprinted with permission.